Why Caribbean catering is ordered island by island: one stewed dish, one fried, and plantains both ways
Caribbean is a region, not a kitchen. Trinidad cooks curry, Puerto Rico cooks sofrito, Haiti cooks citrus and pork, Barbados cooks fish. A single order can hold all four.
Build a cross-island plate:
- Something stewed. Trinidadian curry goat, Puerto Rican pernil, or Haitian griot: pork shoulder in citrus, braised then fried.
- Something fried. Bajan flying fish, snapper, or brown stew chicken.
- A starch, decided next.
- Plantains, cooked both ways.
Tostones are the green plantain, twice fried and flattened. Maduros are the ripe one, caramelized and close to dessert. One fruit, two foods.
Jerk is Jamaica’s signature and lives on the Jamaican page. Cuban catering is separate again. One Chicago partner cooks Garifuna and Belizean food.


