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Keep Your Heart Healthy at the Office
What you eat, how much you move, and how you manage life’s little (and big) stressors all contribute to your overall heart health. Stress in the workplace can bump up high blood pressure and urge us to reach for unhealthy...
Survey Shows Link between Food and Improved Workplace
Recently, Zerocater conducted a survey of employees and office managers to find out what really matters when it comes to their employee benefits and office food programs. The findings show a correlation between office food programs and improvements in culture,...
What Is Mindful Eating?
Mindful eating is the process of being present when you eat. That means slowing down, listening to your body, paying attention to the food on your plate, noticing how that food makes you feel (both physically and...
How Popular Milk Alternatives Stack up in Your Cup
If dairy milk is a no no for you, your coffee doesn’t have to suffer (unless you like it black and unadulterated, of course). Many nationwide and local coffee shops now offer plenty of dairy-free milk alternatives so you can...
The Culture Club: Meet Jess, Zerocater’s Energetic Associate Account Executive
Welcome to Zerocater’s Culture Club where we'll introduce you to the standout stars working behind the scenes to make sure our customers have delicious office meals and snacks, each and every time.
How to Maintain and Improve your Company Culture with AI
When you ask the layperson about examples of artificial intelligence (AI), the most common responses fall in line with rogue defense control systems (think WarGames with Matthew Broderick) or cybernetic assassins (Arnold Schwarzenegger from the Terminator movies). When you ask...
A Breakdown of Southeast Asian and Pacific Island Herbs and Spices
Many of Southeast Asia’s flavors—from ginger to Thai basil—have inspired the menus of our favorite takeout spots but countless more herbs and spices await discovery at your next office lunch. Use this list to help inform and guide you toward...
Gut-Friendly Snacks to Add to Your Office Pantry
We all have bacteria that lives in our intestinal tracts. Some of that bacteria benefits us while other bacteria can hinder our health. Healthy gut bacteria not only helps us digest and absorb nutrients, but it also boosts our immune...
How to Make Your Entire Office Greener
More and more companies are going green, and they’re enjoying some serious payoffs in the process. For starters, developing an eco-friendly office reduces your company’s eco-footprint and benefits the health of the planet. Beyond these big-picture benefits, implementing...
The Culture Club: Meet Faith, Austin’s Awesome On-Site Specialist
Welcome to Zerocater’s Culture Club where we'll introduce you to the standout stars working behind the scenes to make sure our customers have delicious office meals and snacks, each and every time.
