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7 Employee Birthday Recognition Ideas
What do you do to celebrate and recognize your employees’ birthdays? Show them you care by celebrating their trips around the sun. Office birthday festivities can build camaraderie among your entire team and help employees feel valued:
7 Healthy and Tasty Vegan Snack Ideas
Whether for family or the office, at home or a party, sweet and savory vegan snacks are packed with flavor and nutrients, high in protein, and low in calories. Each of the vegan snacks below is easy enough to make...
Thanksgiving Leftover Recipes that Aren’t Just Sandwiches
Thanksgiving is America's’ favorite holiday after Christmas, and it shows by our turkey consumption: We eat a whopping 46 million of them on the fourth Thursday in November. For 79% of Americans, there’s something even better than...
Don’t Let Sleep Deprivation Lead to Unhealthy Choices at Work
Crave junk food at your job? Blame late-night Netflix binges or whatever else keeps you up at night. The Centers for Disease Control and Prevention estimates as many as one-third of Americans don’t get enough sleep. Exhaustion is not only...
Creative and Fun Holiday Office Party Ideas
Throwing an annual office holiday party can be an amazing way to show your team you appreciate them, build company morale and boost employee engagement. While they're designed to be a fun evening of celebration, not everyone is as enthused...
Fight Winter Germs with These 6 Immune-Boosting Foods
While winter brings the holidays, cozy sweaters (at least in some parts of the country), and plenty of comfort food, it can also wreak havoc on our immune systems. But by eating plenty of immune-boosting foods—like sweet potatoes and yogurt—you...
How to Measure Productivity at Your Office
Employers of yore had it so easy. Actually, forget yore. Employers from just a few decades ago had it pretty easy too. Here’s why: During the manufacturing boom, it was simple for companies to measure productivity. The factory setting allowed for quantifiable...
A Sweet Start to the Day: Mid-Morning Snacks for When You Need Something Sweet
If your workday often starts with a sweet tooth craving, you’re not alone. A recent survey by General Mills found working Americans like their morning to include a little something sweet. Whether made at home, delivered to the...
The Top 5 Healthy Lunch Spots in Austin, TX
Wherever you go in Austin, there’s somewhere good to eat that’s also good for you. In fact, after six months of research to find the 15 “healthiest, happiest, outdoors-iet, Zen-iest spots in the U.S.,” Women’s Health magazine...
Brighten Up Winter with Citrus
Citrus fruits are like edible sunshine. During winter months the skins, juices, and tangy flesh of lemons, oranges, limes, and grapefruits brighten gray days with flavor, color, and vibrancy. In addition to their many culinary benefits, citrus fruits also provide...
