Order Catering from MBG Catering in Teaneck
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Build healthy lunch menus for 50 guests on 6/27 at 12 pm, with a budget of $20/person. Include onsite staff and decor.
Build Chinese, Indian, and Japanese dinner menus for 150 guests on 4/23 at 6:30 pm, with a $3,000 total budget.
Build breakfast menus for 120 guests on Tuesday at 9 am, with a $20/person budget. Include onsite staff and decor.
Build boxed lunch menus for 40 guests, including 10 vegetarians, with an $18 per person budget.
Build happy hour menus with hors d’oeuvres for 75 guests next Thursday at 5:30 pm, with a $30/person budget.
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Lunch 
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Lunch Boxed Meals Breakfast Appetizers Dinner
MBG Catering
Soul Food Cajun 1122 Teaneck rd Teaneck, NJ 07666
Caribbean Creole BBQ Southern North American
+5Entrees / BYO Protein
Vegan Jambalaya
Rice simmered with vegetables and Creole seasoning for a hearty, plant-based jambalaya. 6 oz portion per person.
Tofu Creole
Tofu simmered in a spiced Creole tomato sauce with peppers and aromatics. 6 oz portion per person.
Chicken Creole
Chicken simmered in a Creole tomato sauce with peppers, onions and celery. 6 oz portion per person.
Smothered Chicken
Chicken smothered in a savory Southern-style gravy until fall-apart tender. 6 oz portion per person.
Cajun Spiced Fish
White fish rubbed with Cajun spices and cooked until flaky. 6 oz portion per person.
Louisiana BBQ Shrimp
Shrimp simmered in a bold, peppery Louisiana-style BBQ sauce. 6 oz portion per person.
Shrimp Creole
Shrimp simmered in a Creole tomato sauce with peppers, onions and celery. 6 oz portion per person.
Citrus-Glazed Baked White Fish
Oven-baked white fish finished with a bright citrus glaze for a light, refreshing bite. 6 oz portion per person.
Grilled Jerked Tofu
Firm tofu marinated in jerk spices and grilled until lightly charred and flavorful. 6 oz portion per person.
Honey Bourbon Grilled Chicken
Grilled chicken brushed with a sweet-savory honey bourbon glaze for a rich, caramelized finish. 6 oz portion per person.
Jerk BBQ Chicken
Tender chicken marinated in traditional jerk spices and finished with a smoky BBQ glaze. 6 oz portion per person.
Caribbean-Spiced Beef Meatballs
Juicy beef meatballs seasoned with warm Caribbean spices and slow-simmered for bold, comforting flavor. 6 oz portion per person.
Thai Me Cauliflower Wings (Sweet Thai Chili)
Breaded cauliflower florets baked crisp and tossed in sweet Thai chili sauce. 6 pieces per person.
Soca Cauliflower Wings (Sweet & Spicy)
Breaded cauliflower florets baked crisp and tossed in a sweet and spicy glaze. 6 pieces per person.
Yea Mon Cauliflower Wings (Jerk)
Breaded cauliflower florets baked crisp and tossed in our jerk sauce. 6 pieces per person.
Ante Up Cauliflower Wings (Buffalo)
Breaded cauliflower florets baked crisp and tossed in classic buffalo sauce. 6 pieces per person.
Baked Black Label Wings (Sticky Bourbon)
Oven-baked chicken wings tossed in a sticky bourbon glaze. 6 wings per person. Gluten-free.
Baked Mgb Wings (Barbecue)
Oven-baked chicken wings tossed in our house barbecue sauce. 6 wings per person. Gluten-free.
Baked Soca Wings (Sweet & Spicy)
Oven-baked chicken wings tossed in a sweet and spicy glaze. 6 wings per person. Gluten-free.
Baked Ante Up Wings (Buffalo)
Oven-baked chicken wings tossed in classic buffalo sauce. 6 wings per person. Gluten-free.
Baked Yea Mon Wings (Jerk)
Oven-baked chicken wings tossed in our jerk sauce for bold island heat. 6 wings per person. Gluten-free.
Thai Me Wings (Sweet Thai Chili)
Chicken wings fried crisp and tossed in sweet Thai chili sauce. 6 wings per person.
Black Label Wings (Sticky Bourbon)
Chicken wings fried crisp and tossed in a sticky bourbon glaze. 6 wings per person.
MBG Wings (Barbecue)
Chicken wings fried crisp and tossed in our house barbecue sauce. 6 wings per person.
Terri Please Wings (Teriyaki)
Chicken wings fried crisp and tossed in a sweet-savory teriyaki glaze. 6 wings per person.
Soca Wings (Sweet & Spicy)
Chicken wings fried crisp and tossed in a sweet and spicy glaze. 6 wings per person.
Ante Up Wings (Buffalo)
Chicken wings fried crisp and tossed in classic buffalo sauce. 6 wings per person.
Yea Mon Wings (Jerk)
Chicken wings fried crisp and tossed in our jerk sauce for bold island heat. 6 wings per person.
Braised BBQ Beef Brisket
Beef brisket braised low and slow, then finished in house BBQ sauce until fork-tender.
Grilled Tofu with Housemade BBQ Sauce
Firm tofu grilled and finished with our housemade BBQ sauce for a smoky, plant-based plate.
Signature BBQ Spare Ribs
Bone-in pork spare ribs slow-cooked until tender and glazed with our signature BBQ sauce.
Signature BBQ Chicken
Grilled chicken brushed with our signature housemade BBQ sauce and served hot.
Oxtail Stew
Fall-off-the-bone oxtail braised low and slow in a rich, savory gravy. 6 oz portion per person.
Caribbean Grilled Chicken
Chicken marinated in Caribbean herbs and spices, then grilled until juicy. 6 oz portion per person.
Coconut Curry Tofu
Tofu simmered in a fragrant coconut curry with gentle island heat. 6 oz portion per person.
Sautéed Vegetables
A hearty sauté of island vegetables, seasoned and cooked until tender-crisp. 6 oz portion per person.
Belizean BBQ Chicken
Chicken grilled Belizean-style and brushed with a sweet, smoky BBQ glaze. 6 oz portion per person.
Jerk Chicken
Chicken marinated in fresh herbs and traditional jerk spices, then grilled for smoky island heat. 6 oz portion per person.
Belizean BBQ Ribs
Bone-in ribs marinated Belizean-style and grilled with a sweet, smoky BBQ glaze. 6 oz portion per person.
BBQ Pork Spare Ribs
Bone-in pork spare ribs slow-cooked until tender and brushed with BBQ sauce.
Grilled Tofu with Housemade BBQ Sauce
Firm tofu grilled and finished with our housemade BBQ sauce for a smoky, plant-based plate.
Honey Grilled Chicken
Grilled chicken finished with a honey glaze for a lightly sweet, charred edge.
Bourbon Chicken
Chicken simmered in a sweet-savory bourbon glaze until sticky and caramelized.
Beef Brisket
Slow-cooked beef brisket, sliced and served tender in its own savory juices.
Sides / BYO Bases
Side Salad (Included)
Crisp mixed greens with tomato and cucumber in a light dressing.
Cornbread (Included)
Golden, lightly sweet cornbread baked fresh and served warm.
Louisiana Pasta
Pasta tossed in a creamy Cajun-spiced sauce with a gentle kick.
Green Beans
Tender green beans, simply seasoned and served hot - gluten free and vegan.
Red Beans & Rice
Louisiana red beans slow-simmered and served over rice - gluten free and vegan.
Fried Cabbage with Pork
Shredded cabbage pan-fried with pork until tender and savory.
Cajun Corn Maque Choux with Pork
Sweet corn braised Cajun-style with peppers, onions and pork for a rich, smoky side.
Caribbean Slaw
Crisp cabbage slaw tossed in a light, tangy dressing with Caribbean flair.
Mixed Vegetables
A colorful blend of seasonal vegetables, lightly seasoned and perfectly cooked.
Roasted Broccoli
Tender-crisp broccoli roasted with simple seasoning to highlight natural flavor.
Garlic Mashed Potatoes
Creamy mashed potatoes blended with roasted garlic for classic comfort.
Roasted Potatoes with Caribbean Herbs
Oven-roasted potatoes tossed with island herbs and seasoning.
Coconut Rice
Fluffy rice simmered in coconut milk for a subtly sweet, fragrant side.
Garden Salad
Crisp garden salad with tomato and cucumber, tossed in Italian dressing.
Brown Butter Mashed Sweet Potatoes
Mashed sweet potatoes whipped with brown butter for a rich, lightly sweet side.
Roasted Broccoli
Tender-crisp broccoli roasted with simple seasoning to highlight natural flavor.
Yellow Vegetable Rice
Fluffy yellow rice studded with vegetables and seasoned with warm spices.
Cornbread
Golden, lightly sweet cornbread baked fresh and served warm.
Mac & Cheese
Elbow pasta baked in a rich, creamy cheese sauce until bubbling and golden on top.
Garden Salad
Crisp garden salad with tomato and cucumber, tossed in Italian dressing.
Rolls
Soft dinner rolls served warm - perfect for sopping up sauce.
Corn on the Cob
Sweet corn on the cob, cooked until tender and served hot.
Cornbread
Golden, lightly sweet cornbread baked fresh and served warm.
Green Beans
Tender green beans, simply seasoned and served hot.
Hot Mixed Veggies
A hot medley of seasonal vegetables, lightly seasoned and cooked until tender.
Baked Macaroni and Cheese
Elbow pasta baked in a rich, creamy cheese sauce until bubbling and golden on top.
Garden Salad
Crisp garden salad with tomato and cucumber, tossed in Italian dressing.
Rolls
Soft dinner rolls served warm - perfect for sopping up sauce.
Cabbage
Shredded cabbage sautéed with island seasoning until tender.
Rice and Beans
Classic Caribbean rice and beans, simmered together with island seasoning.
Coconut White Rice
Fluffy white rice simmered in coconut milk for a subtly sweet, fragrant side.
Garden Salad
Crisp garden salad with tomato and cucumber, tossed in Italian dressing.
Dirty Rice
Louisiana-style rice cooked with savory seasonings and aromatics for deep, spiced flavor.
Baked Mac & Cheese
Elbow pasta baked in a rich, creamy cheese sauce until bubbling and golden on top.
Green Beans
Tender green beans, simply seasoned and served hot.
Rolls
Soft dinner rolls served warm - perfect for sopping up sauce.
Corn Bread
Golden, lightly sweet cornbread baked fresh and served warm.
Vegetable Yellow Rice
Fluffy yellow rice studded with vegetables and seasoned with warm spices.
Tray of Cornbread
Golden, lightly sweet cornbread baked fresh and served warm. Serves ~20 per tray.
Tray of Baked Mac & Cheese
Elbow pasta baked in a rich, creamy cheese sauce until bubbling and golden. Serves ~10 per tray.
Tray of Vegan Spring Mixed Garden Salad
Spring mixed greens with fresh vegetables - vegan and gluten free. Serves ~15 per tray.
Beverages
Bottled Water
Chilled individual bottled water.
Assorted Soda
Chilled assorted canned sodas.
Desserts
Tray of Cookies
An assortment of freshly baked cookies. 2 dozen per tray.
Tray of Brownies
Rich, fudgy chocolate brownies cut into generous squares. Serves ~20 per tray.
Tray of Bread Pudding
Classic bread pudding, custardy in the middle and golden on top. Serves ~10 per tray.
Tray of Peach Cobbler
Warm peach cobbler baked under a golden, buttery crust. Serves ~15 per tray.
