If you’ve never tried an açaí bowl, you may be missing out. This healthy, smoothie-like breakfast features the açaí berry, a superfood touted for its high antioxidant capacity. Açaí (pronounced ah-sigh-ee) is a grape-like tropical fruit native to the rainforests of South America, namely in Brazil. While there aren’t a ton of studies on açaí, research suggests this berry can reduce inflammation and reduce exercise-induced muscle damage. But enough about the science stuff. We looked into the best strategies to order (like from Elixiria and Ruru Juice) or make a healthy açaí bowl, plus some of the most common ingredients—both for the base and toppings. Read on to learn more!
ZeroCater makes planning and ordering food simple for companies by providing companies snacks and catered meals for any occasion. We specialize in offering meals from a diverse range of local restaurants, caterers, and food trucks alongside a personalized selection of snacks, beverages, and kitchen supplies, all tailored to your teams’ tastes and dietary preferences. ZeroCater is currently available in the San Francisco Bay Area, New York City, Los Angeles, Austin, Washington D.C. and Chicago.
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By Andy Lavelle